Community Yoga on Pennsylvania Ave
Join us for our weekly, "Here to Be" Community Yoga Classes at the Avenue Engagement Center! Community Members of all ages and fitness levels are invited to attend this beginner friendly class. Benefits Include: Increased flexibility Lower Blood Pressure Boost Energy Levels Strengthen Core Muscles Decrease Back/Joint Pain Have a great time! Laugh Learn Ways to Deal With Stress This class is sponsored by Lululemon, Divayogi (Michelle Stafford), and No Boundaries Coalition.